There are many ways to increase potency: exercise, medication, surgical methods.
When a small decrease in sexual desire can help decoctions and infusions of medicinal herbs. For example, a decoction of the seeds of clover meadow. For you need to a decoction of 1 tbsp clover seeds meadow and 200 ml of red wine. The mixture boil in a water bath for half an hour. Or even such infusion: a tablespoon of the rhizomes of calamus pour a glass of boiling water and insist. Filter and drink. Of course, there are drugs that us pharmaceutical industry.
These drugs should be carefully drink persons with disabilities kidneys and the liver, heart problems, anemia, a stomach ulcer, blood clotting disorders. You cannot use the elderly and persons up to 18 years. Side effects: dizziness and joint pain.
How to increase the potency in women?
Disorders of sexual desire in women is called frigidity. According to statistics, this problem bothers 25% of women. More frequently observed frigidity, which is associated with psychological problems, for example, after the rape. It's hard to treat. But it happens that the cause is hormonal pathology or sexually transmitted disease, cardiovascular disease, anemia, menopause, depression.
There are drugs to increase sexual desire in women, for example, Angelika Forte. This drug slows aging and improves reproductive function. In the body of a woman, the host Angelika Forte, gradually restores the normal hormonal balance. In the composition of the drug includes extract of guarana, hock and vitamin E, rightly called the vitamin of youth.
Also popular are massage oils and lubricants.
It is useful to include in the diet of meat, fish, eggs, stewed meat, hard cheese and spices, horseradish, ginger, avocado, walnuts, aloe juice with honey, sea cabbage, artichokes, asparagus, celery, coconut, dates, apples, cinnamon, onions, dark chocolate, figs and honey. You will find it helpful to know that the libido in women may increase the normal seeds of the pumpkin. It is helpful to use orange oil, oil of geranium and clove, lavender, patchouli, musk, violets, geranium, sandalwood and jasmine during massages.
How to increase strength in home conditions?
Important in the lack of sexual desire to know how to increase strength without injury. Known that sexual frustration, and especially in men can be the cause of some serious endocrine and mental disorders.
First, what you need to do is to try to, it's not too much on the job and sleep at least 6 hours.
Eat legumes, cereals, cheese, raspberries, beef. These products supply the body proteins needed for the formation of testosterone in normal quantities. Cabbage, apples and rose hips – the essential source of vitamin C, is also actively involved in the synthesis of hormones. Definitely eat the garlic, almonds and drink milk.
Useful tincture of various plants and herbs.
You can try to use preparations with plant components. Increase sexual desire in men. Such drugs are usually taken for an hour in the area. A pleasant bonus – the plant extracts the preparation has a positive effect on the nervous system and can help in the fight with depression.
And, of course, it is important to close was a favorite and a welcome woman. Reduced potency is to be treated, consult with a urologist or other specialist, and in some cases where the cause disorders are psychological problems – and with a therapist.
Food, increase the potency
Foods that affect the potency referred to as an aphrodisiac. They rejuvenate the body of a man and allow him to feel confident with his beloved wife.
Very useful to eat foods with plenty of protein, for example, hazelnuts and pistachios. Of fruit useful for the improvement of sexual desire can be lemons, and also figs. Onion is very useful for restoring the body's hormonal balance. Useful herbs: summer savory, st. john's wort, anise, tarragon. Turn on in the menu the mushrooms, nettles, dandelion, cottage cheese, kefir, yogurt, wine vinegar, meat, venison, shellfish, cereals, chestnuts, beans.
Foods, foods enlargement potency
Many are asking, how to improve potency, just changing eating habits. Here are some foods, has a beneficial effect on male power: the seeds, oily fish, avocados, olive oil, horseradish, perhaps, lean meat, buckwheat and barley porridge, orange, papaya, melon, apricot, pear, banana, chicken and eggs. Quit smoking, do not abuse the soybean, smoked, salt, fast foods.
Means that the potency of
There are several groups of drugs, increases the potency. Some medications improve blood. There are homeopathic medicines, the activation of the enzyme NO-synthase. Data drugs are available on the value, it can be purchased online, and the nearest to your home pharmacy. Side effects when taking celebrated very infrequently. For them it is never the effect of addictive.
Here are a few groups of drugs to increase potency: alpha-blockers, prostaglandin analogues E, androgens, Tocopherols, activators of nitric oxide synthesis. Sometimes it is named also testosterone in the form of injections.
Side effects: dizziness, blurred vision, nasal congestion, tremor of the hands. Therefore, the preparations to increase the potency contraindicated in severe somatic disease.
Vitamins, which potency
How to increase strength with the help of intake of vitamins and eat them with food? What vitamins are good for boosting sexual desire in men?
The main vitamin responsible for the potency and reproductive function of men recognized as vitamin Ie. This prevents the development of weakness of the muscles. Receive it in sufficient quantity, is to be again filled with food, vegetable oils, drink milk, eat meat, chicken and quail eggs. Vitamin C is also required. It can be obtained from cabbage, fruit, berries, rose hips. The b vitamins are necessary for the functioning of the nervous system. Vitamins B1 and B3 in large quantities contained in the red fish, B6 – peas, bananas and cheese. Don't forget to butter and fish oil – now it is sold in capsules, so the association with a nasty taste of fish oil are now in vain.
How to increase the effectiveness of folk remedies?
Many men dream about the good potency, if in the intimate life begins to fail. And not everyone wants to or can because of contraindications to taking the pills. The means of folk medicine become the only recourse.
Take 200 grams of honey and melted on a water bath. Mix with a liter of warm water and do the wraps on the penis. Leave for 5 minutes. Course – 10 days.
Moisten mustard and attach to the legs. Positively affect blood circulation and increase the duration of erection.
Tablespoon of ground coffee mix it with a teaspoon of dried leaves of lemongrass. Pour mixture glass of hot water and put on fire. Don't let the broth boil. Broth remove from heat, and when the first bubbles. Take the decoction before intimacy.
Chop 100 g of the dried thyme and fill a glass of boiled water. Can be used twice a day after meals. Drink as soon as it cools down.
Exercises that potency
How to increase strength using exercises? Buy fitball and exercise on it. Pushups on the ball great help to strengthen the abdominal muscles. The ball must remain stationary. In one approach it is possible to do 10-12 push-ups and relax.
The muscles of the buttocks and pelvis strengthens the exercise "the Bridge". It is necessary to lie down on your back, place your hands palms down, lift up and slowly leave out. For one approach, repeat 10-12 times. To 3 sets.
This exercise strengthens the shoulder muscles and the muscles in the lower back. It is to be done in a rather slippery floor. Take a pose for push-ups. Then, keeping arms straight, put under the legs. When the legs are at an angle of 90 degrees, do the opposite is a rolling motion. A total of you can perform three sets of 12 times.
A bracelet that increases the potency
Not so long ago, was invented bracelet that increases the potency of "Power Balance". It protects us from harmful radiation mobile phone and a wireless connection to the internet, computers and tablets. This increases the natural for the body, a positive frequency. Its effect similar to the effect of charged natural stones. You can wear it all day. There are a variety of colors. Now you know how to increase strength and protect yourself from harmful electromagnetic radiation, just wear a bracelet on my hand. It is very stylish and similar to a watch. Its effect on itself has already tested soccer stars, motor racing and the well-known hollywood actors.
Scientific evidence of the action of the bracelet on the body no. A great role is played by the placebo effect, so that the bracelet can help, if he believes in his strength. But one can only hope the bracelet is impossible, it is necessary to take additional measures, which we described in the article, in order to feel the increase of male power. You cannot wear a bracelet for people with allergies to it, or, if you implanted a pacemaker.
How to increase strength without drugs?
You are thinking how to increase strength without drugs? Here are a few tips. First of all, your dinner should be easy. Otherwise the body all the forces, to the digestion of food. Eat 50 grams of almonds. Follow with warm water with honey. Second, sleep for about 15 min, buy the alarm clock, can not sleep long. After sleep you squat, pull, push-ups, or jump from the rope. Do not fatigue. After warming up take a contrast shower. During the day eat useful food: fruit, seafood. Eat regularly, without snacking. Firecrackers and alcohol, especially beer, please exclude.
We live in a time when there are many means to increase potency, the main thing, to know that this problem is fully solvable.